With gyms inaccessible, Yoga is the one technique to hold your self match, says actor Gurmeet Choudhary.
Picture courtesy: Instagram
Actor Gurmeet Choudhary says health has at all times been necessary for him.
“With gyms inaccessible, Yoga is the one technique to hold your self match. I’ve been doing isha kriya twice each day together with chanting om,” he mentioned.
“Yoga for me, is discovering my interior peace. I’ve at all times been a health fanatic. Throughout lockdown, it is necessary to maintain match mentally in addition to bodily. Therefore, I’ve taken to Yoga extensively,” he added.
Earlier additionally he had shared on social media that he was specializing in psychological well being and had added meditation to his routine amidst the lockdown.
In the meantime, his present Ramayan, by which he performed the position of Lord Ram, is at present having fun with a re-run on Dangal TV.